Anny Young

Registered Yoga Teacher
Anny Young

Anny is a Registered Yoga Teacher with Yoga Alliance since 2011. She is also certified in Aqua Kriya Yoga and Iron Yoga.  AKY is a new trend in the Monterey county that brings a traditional land based practice to water. Great for all ages, all body types with abilities or disabilities.  The benefit of practicing the postures in the water is slightly different than on land.  The bones are not loaded in the same way for example.  This can be a blessing to those suffering from arthritis or swollen joints.  At Aqua Wellness we do a Hot Tub Yoga keeping the pool temperature at s comfortable 97 degrees. Please come join us soupy can discover and understand you own healing abilities and their physical, emotional and mental strengths and potential.

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